oh~! i have regretted... i had stop for doing exercise since April... lots excuses... so the impacts can be seen through my health.. 1st body heat increase, 2nd - definitely feel through wearing cloths... 3rd- worst, my eyes look and reddish for few weeks... sigh~ guess i had test my body till the max... i am no longer girl few years back... age increase, body system need extra maintenance... sigh~ should get back into the track and start sweat again~ hmmm...
2 comments:
Yes, you need to do some exercise. As matter of fact, me too! :)
ya~ what can i say... age increasing, maintenance level also need increase... perhaps one day we should come out and have exercise together... ^^ ask Sally and Nancy as well~ hehe
Post a Comment